For emergency services, please call 911.

Suicide Prevention Service

• (833) 456-4566
• Text 45645 from 4pm-12am EST

Hope for Wellness Help Line 

• (855) 242-3310
• Online chat service

Kids Help Phone

• (800)-668-6868
• Text CONNECT to 686868
• Facebook Messenger Chat
• Live Chat with a professional counsellor (7pm - 12am EST)

​
Your Community Assistance Program (Anishinabek Nation)

• Online counselling request form
• 1-800-663-1142 (press 1 for English, then 1 for crisis, or 2 for supports)

---

Additional Resources

Grief and Loss
File Size:	301 kb
File Type:	pdf

Download File

---

Mental Health Resources
File Size:	593 kb
File Type:	pdf

Download File

---